Untired Me
East Sussex, England, United Kingdom
Did you go to bed on time last night?
Untired Me is a website and online programme designed to help bedtime procrastinators learn how to go to bed on time and get more sleep. It was created by Katherine Bruce, an ex-bedtime procrastinator based in East Sussex.
If you’re always tired but keep staying up late, visit the Untired Me website to:
-Read fascinating bedtime procrastination research on the blog
-Take a quick-fix quiz for tips on how go to bed earlier
-Sign up for the free newsletter
-Find out more about the online programme.